In 100 g (Grams) of Pinon Nuts, roasted (Navajo) there is 34.08 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pinon Nuts, roasted (Navajo).

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Shortening industrial, lard and vegetable oil	100 g	100%
Shortening frying (heavy duty), beef tallow and cottonseed	100 g	100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	100 g	100%
Shortening industrial, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening frying (heavy duty), palm (hydrogenated)	100 g	100%
Shortening household soybean (hydrogenated) and palm	100 g	100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	100 g	100%
Shortening, confectionery, fractionated palm	100 g	100%
Oil, nutmeg butter	100 g	100%
Oil, ucuhuba butter	100 g	100%
Oil, avocado	100 g	100%
Oil, canola	100 g	100%
Oil, mustard	100 g	100%
Oil, sunflower, high oleic (70% and over)	100 g	100%

Pinon Nuts, roasted (Navajo)

Pinon Nuts, roasted (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Pinon Nuts, roasted (Navajo) are listed below.

Water	5 g	5%
Energy (calorie)	541 kcal
Energy (joule)	2262 kJ
Protein	7.41 g	7.41%
Total lipid (fat)	34.08 g	34.08%
Ash	2.45 g	2.45%
Carbohydrate, by difference	51.06 g	51.06%
Fiber, total dietary	43.4 g	43.4%
Sucrose	3.45 g	3.45%
Glucose (dextrose)	0.15 g	0.15%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Starch	5.5 g	5.5%
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.53 mg
Magnesium, Mg	152 mg	0.15%
Phosphorus, P	345 mg	0.34%
Potassium, K	458 mg	0.46%
Sodium, Na	310 mg	0.31%

Nutrients in Pinon Nuts, roasted (Navajo)