In 100 g (Grams) of Pinon Nuts, roasted (Navajo) there is 34.08 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pinon Nuts, roasted (Navajo).

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Pinon Nuts, roasted (Navajo)

Pinon Nuts, roasted (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Pinon Nuts, roasted (Navajo) are listed below.

Water	5 g	5%
Energy (calorie)	541 kcal
Energy (joule)	2262 kJ
Protein	7.41 g	7.41%
Total lipid (fat)	34.08 g	34.08%
Ash	2.45 g	2.45%
Carbohydrate, by difference	51.06 g	51.06%
Fiber, total dietary	43.4 g	43.4%
Sucrose	3.45 g	3.45%
Glucose (dextrose)	0.15 g	0.15%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Starch	5.5 g	5.5%
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.53 mg
Magnesium, Mg	152 mg	0.15%
Phosphorus, P	345 mg	0.34%
Potassium, K	458 mg	0.46%
Sodium, Na	310 mg	0.31%

Nutrients in Pinon Nuts, roasted (Navajo)